Pura Vida En Costa Rica!
For those of you who regularly follow my blog, you may notice that I changed the title of it to…
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Very Best Veggie Sandwich!
After years of my mom packing sandwiches for my school lunches, I got sort of sick of the old stand…
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6 Tips For Staying Fit Over The Holidays
The holidays are unfortunately known as that time of year when diet and exercise come to a halt and…
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S.M.A.R.T. Goals
So we’re coming up on New Years and you know what that means… New Year resolutions that probably won’t last up to Valentine’s Day. At least that would be the case, if it weren’t for the power of S.M.A.R.T. goals. Follow these 5 criteria and you’ll be sure…
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Peanut Butter Kiss Christmas Cookies
My sister recently posted her favorite Christmas cookie recipe: Peanut Butter Kisses! I tried her…
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Prop 37 Failed… What Now?
As the polls rolled in on November 6, 2012, and Prop 37 didn’t pass, my heart dropped down to my…
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Supporting Local Farmers, Preparing Fresher Meals
I am so excited to say I am finally a member of Tanaka Farms CSA(Community Supported Agriculture).…
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Tasty Low Cal Treat: Salty and Sweet
Three of my favorite qualities in a snack: crunchy, salty, sweet and salty. Based on that, it comes…
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Stop Comparing, Start Living
Comparing ourselves to others in a similar career, a similar age, a similar relationship is natural; sometimes it can even be helpful. We may see someone like us doing great things that inspire us to get out there and make things happen for ourselves. It…
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Guide to Buying Seasonal Produce
Buying seasonal produce has a ton of benefits for you, your wallet, and the world. Produce not in…
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Super Fast Soba Stirfry
Boil organic soba noodles for 4 minutes, drain and set aside
Put 1 tbsp coconut oil in a…
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ChemTrails = Death of Organic Farming
I’ve talked a lot about organic eating this week and in keeping with this I’d like to address the practices of the government that may in the near future prevent us from growing or eating anything organic.
When you see jets flying through the sky leaving…
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Say No to GMO
GMOs: organisms whose genetic material has been altered in a way that doesn’t occur naturally (it…
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Why Go Organic?
First off I’d like to give you a point by point definition of what organic food/production is for…
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